Nature’s Well Multivitamins & Minerals One a Day has been specifically designed to meet the nutritional requirements of vegans and vegetarians, whilst also being suitable for non-vegetarian and vegans. Whist many other multivitamins are advertised as “vegan”, they simply aren’t designed for the plant-based diet, and do not provide the levels of essential nutrients required.
Our High Strength formula contains Vitamin 50mcg of B12, 1600iu of Vegan Vitashine D3, 75mcg of K2, plus a high dosage of 21 other vitamins and minerals. Vitamins B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism; vitamins B1, B3, and B6 contribute to normal functioning of the nervous system; folate, vitamin B5 and B12 contribute to the reduction of tiredness and fatigue; SOME OF THE BENEFITS OF MULTIVITAMINS AND MINERALS:

1. Meeting nutrient needs: Vegan diets can be nutritionally adequate if carefully planned, but it can be difficult to get all of the nutrients your body needs on a vegan diet. Our vegan multivitamin can help ensure that you’re getting adequate amounts of key nutrients like vitamin B12, iron, and zinc.
2. Supporting overall health and well-being: Many vitamins and minerals play important roles in maintaining overall health and well-being. For example, vitamin D helps to maintain strong bones, while vitamin C supports a healthy immune system.
3. Reducing the risk of nutrient deficiencies: Some people may be at higher risk of certain nutrient deficiencies, such as vegans who may be at risk for vitamin B12 deficiency. Taking a vegan multivitamin can help reduce the risk of deficiencies and ensure that your body has the nutrients it needs to function properly.
4. Supporting specific health conditions: Some people may take a vegan multivitamin to support specific health conditions. For example, a vegan multivitamin may be helpful for vegans who are pregnant or trying to conceive, as it can help ensure that they are getting adequate amounts of key nutrients like folic acid and iron.