Natures Well Blog

Vitamin B12 for Vegans

Very low vitamin B12 intake can cause anemia and nervous system damage. The only reliable vegan sources of B12 are ...
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The health benefits of coconut oil

Hair care - The unique fatty acids in coconut oil have a small molecular structure and pass freely into the ...
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The amazing health benefits of Turmeric

From clearing infections to reducing inflammation, this spice has healing properties. Turmeric, an orange-colored spice imported from India, is part ...
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YOUR ARTERIES AND HOW POMEGRANATE CAN UNBLOCK THEM

Pomegranate is the fruit, which is going to help to someone, a lot. It is proved that this fruit has ...
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WHY YOU SHOULDN’T DRINK WATER IMMEDIATELY BEFORE AND AFTER MEALS

We all are consuming water. Whenever you are thirsty you are drinking water. We also know that water is good ...
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TREAT DIABETES, CHOLESTEROL AND KIDNEY DISEASES WITH OKRA WATER

One of the healthiest foods in the world is Okra or also known as a lady’s fingers. Its name is ...
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Natural remedies for gout pain relief

Gout pain can be debilitating, so using natural remedies can offer gout suffers much relief. Gout is a condition characterised ...
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Iron Deficiency

Do you feel tired all the time and have trouble sleeping? If fatigue has become an everyday part of your ...
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Impact of Alcohol on Vitamins & Minerals?

Alcohol has a detrimental effect on the body's use of vitamins and minerals and our wellbeing B vitamins B vitamin, ...
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