Read more about the article Vitamin B12 for Vegans
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Vitamin B12 for Vegans

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Very low vitamin B12 intake can cause anemia and nervous system damage. The only reliable vegan sources of B12 are foods fortified with B12 (including some plant milks, some soy…

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Read more about the article How to boost your immune system
Pistachios rich in anti-oxidants good for health, boost immune system and keeps healthy heart.

How to boost your immune system

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Tips to fight disease and strengthen immunity On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades…

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Read more about the article Health Benefits of Inulin
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Health Benefits of Inulin

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Inulin is a type of water-soluble prebiotic fiber found in onions, leeks, garlic, asparagus, Jerusalem artichoke and many other foods. Prebiotics are indigestible to you, but they help nourish beneficial…

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Read more about the article Moringa Oleifera Kills 97% of Pancreatic Cancer Cells in Vitro
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Moringa Oleifera Kills 97% of Pancreatic Cancer Cells in Vitro

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We just discovered an amazing report about Moringa, courtesy of our friends over at The Eden Prescription. In 2013 scientists reported in a paper published in BMC Complementary and Alternative…

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Read more about the article ALOE VERA, A MIRACLE PLANT
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ALOE VERA, A MIRACLE PLANT

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Aloe Vera presents one of the best plants ever. Under ‘’Best’’ we mean plant with the most numerous and positive benefits for your health. Aloe Vera contains two useful parts,…

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Could oily fish pills improve your teen’s behaviour? Students less disruptive after taking supplement in recent study

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Teenagers are notorious for making poor food choices - favouring pizzas, fizzy drinks and crisps over proper balanced meals. So it might sound as if the makers of Well teen,…

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